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COLD & FLU SEASON

Nov 22 • 1 minute read

COLD & FLU SEASON
TIPS FOR GOOD ORAL HEALTH
-keep up your normal oral hygiene routine
-drink lots of fluids
(water and sugar free drinks)
-choose sugar free cough drops
-suck on sugar free lozenges (these will help to control dry mouth )
-if you are vomiting - try to rinse your mouth first before brushing
(vomiting causes the acid in your stomach to coat your teeth and gums) - rinsing your mouth will stop the acid from spreading 
 
Wait a few minutes (10-15 ) after rinsing and then brush 
 

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