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WATER WATER

Jul 19 • 1 minute read

WATER WATER  
Drinking lots of water is crucial to maintaining good oral health!

BENEFITS
*washes away bacteria from food and drink throughout the day
*prevents dry mouth 
*prevents bad breath
*good source of fluoride 
*calorie free
*healthier option 
*keeps your mouth and body hydrated 
*rinsing your mouth with water if you can’t brush helps remove bacteria 
*less expensive than juice and pop
*dilutes acids from mouth 
*abundance of health benefits (keeps your body moving ) 
*drinking water throughout the day is the easiest way to improve your oral health and your general health

Children and Water
Water is a great alternative to sugary juices and drinks for children . Hint: let your child choose a water bottle , just for them. There are so many choices and let them know only water goes in that bottle. You’ll have them drinking water in no time at all .

Remember, next time you are looking for something to quench your thirst . Try a refreshing drink of water!

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