DENTAL MYTHS DEBUNKED
There are so many useful information sites on the internet. However, there are just as many that blatantly give incorrect information or myths.
In this blog article, we will look at a few of those myths.
Myth: POOR ORAL HEALTH DOES NOT AFFECT YOUR PHYSICAL HEALTH •Your physical health and your oral health are scientifically proven to be linked closely together. Gum disease has been linked to such health issues as diabetes, and cardiovascular disease.
Myth: YOU ONLY NEED TO VISIT A DENTIST IF YOU HAVE A PROBLEM •You should see your dentist and hygienist regularly. This will prevent any issues. You should never wait until you are in pain to see your dentist.
Myth: BRUSHING YOUR TEETH HARDER WILL GET THEM CLEANER •Brushing your teeth harder can eventually destroy the enamel on your teeth. The enamel protects your teeth from decay.
Myth: CHEWING SUGAR-FREE GUM IS THE SAME AS BRUSHING •Chewing sugar-free gum can help to produce saliva which is very good for your teeth. However, there is nothing that takes the place of brushing and flossing your teeth.
Myth: IF YOUR GUMS BLEED WHEN BRUSHING OR FLOSSING LEAVE THEM ALONE •When your gums are bleeding when you floss or brush your teeth, this is an early warning sign of gum disease called Gingivitis. You must always clean the bacteria from your teeth and gums. If your gums are bleeding you must schedule an appointment with your dentist as soon as possible.
Myth: SENSITIVE TEETH ARE CAUSED BY WORN ENAMEL •Worn enamel definitely can cause teeth sensitivity but there are other causes too. Gum recession, broken or chipped teeth, untreated cavities. Only your dentist will be able to ascertain what is causing your sensitivity.
Myth: ONLY SUGARY FOODS CAUSE CAVITIES
•While sugary foods do contribute to cavities, other foods play a role in causing cavities such as:
•potato chips
•crackers
•white bread
•dried fruits
These foods contain carbohydrates that break down into sugars and stick to teeth
Myth: FRUIT JUICES ARE GOOD FOR YOUR TEETH •This is one of the most common myths regarding oral health. Most fruit juices contain high amounts of artificial sugars, plus natural sugars. These are both contributors to poor oral health. The best drink to maintain optimum oral health is WATER. It.keeps you hydrated and aids in saliva production which is extremely beneficial for your oral health.
Myth: YOU DON'T NEED TO SEE A DENTIST FOR PERSISTENT BAD BREATH •Persistant bad breath is a sign there is something wrong. If underlying physical issues have been ruled out by your physician. A trip to the dentist should be your next stop.
Reasons for bad breath:
•dry mouth
•poor oral hygiene
•gum disease
•oral infection or abscess
•cavities
After a thorough dental exam, your dentist will be able to diagnose and treat the problem.
Important Note: The best advice you can get for maintaining your oral health is from your dental professional. Regularly scheduled dental exams and cleanings are your best defence against serious oral health issues. At Oshawa Centre Dental Office our team is always happy to provide you with any information you may need and to answer any of your questions.